53 next month stopped competing in strongman 3 years ago but still go to the gym 4 times a week
Fair play; that strongman stuff looks tough.
My grandad owned a gym full of strongman competitors. These guys are monsters lol, arms as round my head.
I started working out there but I felt so miniscule, almost feminine against these mountains

The weights they were lifting I couldn't even lift an inch off the floor.
I asked one of the guys his secret, he said it's easy really, just eat 2 loaves of bread and 2 whole chickens a day, workout 6 days a week and never masturbate.
Once he mentioned the last bit I decided it's not for me.