Thanks Dave and everyone who replied, even Jim
I got around the issues I was having by going back to default and starting over.
Ive only put a few lines on my home page as yet with a note of how to contact me, and I'm back up on page 1 on most Google searches.
Going to carry on and rebuild my site, but now having the opportunity to make it better.
Any more probs though and I'm off elswhere.
Dave.