9am-4pm is a normal "full day".sometimes 5pm in summer!i like to be at my first job at 9am-930am.
some days though ill be heading off home early if i cant be bothered that day!

saturday working 10am-3ish.
half hour for dinner.
so in essence im "on the glass" roughly 6 hours a day taking off dinner/brews/driving between jobs.
less in winter(more like 5 hours "on the glass" a day)
i find as im nearing 40 and still 100% trad if i try and work more than these hours it knackers me up another day so i end up having a day off later that week or the next!
id rather keep a brisk steady pace throughout the week!
