[paul rulton]

got a few days in this week, got in yeterday arvo n my back started 2stiffen up on me. now im not moving around well at all. ive had back probs 4 nearly 4years now. thought i was gettin better....
now it feels like im back where it started. realy gets me down . im back in hospital on the 19th
of this month. 2ave 7injections in my lower back, im hoping thats gonna b the last of it. but not holding my breath : nothing worse than not being able 2 work, esp when its a lovely sunny day like 2day.
sorry if ive board u, they say it helps 2write it down...... dont bother..... it dont :

[gerard mcmanus]

just get open up yell dot com and start phoning comm'ies well your off, or any of those custies you use to do but never got them done again.

Get that website sorted if you have one or have been thinking of doing one, or draw up some nice new flyers, plenty to do... so get on with it and stop moaning.

 

[s.w.c]

i feel for you, i damaged my back in 96, an still suffer to this day, i had to look at my work load and kept the best an sold on the rest and still earn good money and only work four days a week the long weekend helps me rest my back. since i reduced my work load ive not had as much bother with my back, also i get a full back work out once a month from a specialist its worth spending the money.
its hard to reduce your work load as money is a big key in life, but with the money i got from selling work an sold van system, i use the money to invest in something , it give me a ok return and each year its getting better.
working yourself into a early grave ain't good, there is more to life than work work.
i hope you feel better soon.

[paul rulton]

thanks fellas. some good tips there will b putting a couple of them in 2action
ive also been thinkin of starting up a door knocking business 4 other windys. ive been in the business 4 20years now, so i know my stuff & wot jobs 2get n how 2 price up (well) wot u think

[Gav Camm lammy 283]

get ya self a couple ov lammys do it 4 ya 
hope u get better m8

[paul rulton]

get ya self a couple ov lammys do it 4 ya 
hope u get better m8

the reason i dont want 2do that is because i like all my custys & i know i always do a top job
fingers crossed, when my injections r done i will b over all this poop :

[weetot]

Iboprufon 400mg.

Try holding a lighter gun.

[paul rulton]

Iboprufon 400mg.

Try holding a lighter gun.

haha ....  im on morphine & diazipan m8, sat on me sofa like a space cadet

[Ian Mason]

Get well soon Hitman.

I sympathize with you.

A couple of years back, I pushed a drawer in under my bed & felt a little twinge in my back. then it turned into an ache, & then into huge muscle cramps. I saw my Doctor about it & the muscles had swollen in my back & bent my spine over. I could not even turn over in bed it was that bad, but after taking some pills & using a heat pad, it soon went.

It`s crazy aint it.

[paul rulton]

A couple of years back, I pushed a drawer in under my bed & felt a little twinge in my back. then it turned into an ache, & then into huge muscle cramps. I saw my Doctor about it & the muscles had swollen in my back & bent my spine over. I could not even turn over in bed it was that bad, but after taking some pills & using a heat pad, it soon went.

It`s crazy aint it.

wouldnt wish it on any1 Ian75 well ok 1 the x wife lol