7 am did my sixteen miler on my specialized allez road pedal bike
8 am home, shower.
9 am get my dear old aged mum and take her to her kingdom hall (jw religious meeting)
12 noon gave her her tablets, cooked her her "ready meal" in the microwave (roast beef and roast potatoes followed by cake and custard - looked yummy actually!) had a cuppa with her.
1pm had a cheese and tomato sarnie at home - read my West Somerset Railway book.
2pm got dragged round B&Q by Mrs Gold, getting weedkiller (and a brass hozelock connector for the van.) - went to aldi and bought a camping table, bottle of red wine and a few beers, Beeped at a guy in a white van that pulled out on me and got the "V" sign and brake lights in return!

Numpty!
3pm went out on my Suzuki GS850 m/bike (30 yrs old) across the severn bridge to Tintern and Trelleck and enjoyed the winding lanes and glorious scenery that Tosh is missing by being on holiday!
5pm called back in mum's and gave her her medication cuz me bro (who usually does Sunday evenings with her) is in London.
6pm home (filled my van tank ready for tomorrow) for roast, half a bottle of red wine - lovely!
7.30pm - my daughter (hairdresser) cut my hair - No.3 on top tapered to No.1 at the sides.
8pm - sat here posting this rubbish!
Might have a beer and watch some telly and so to bed! (Could be fun)