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mike1986

  • Posts: 432
Calories burned per hour window cleaning
« on: January 17, 2022, 06:25:43 pm »
Has anybody tried working this out with fit bit or something similar?
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swanson

  • Posts: 602
Re: Calories burned per hour window cleaning
« Reply #1 on: January 17, 2022, 06:52:33 pm »
 ??? ??? ???Why
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AuRavelling79

  • Posts: 23543
Re: Calories burned per hour window cleaning
« Reply #2 on: January 17, 2022, 07:52:19 pm »
Quote from: mike1986 on January 17, 2022, 06:25:43 pm
Has anybody tried working this out with fit bit or something similar?

I guess 250 calories ph.
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Ggh

  • Posts: 1687
Re: Calories burned per hour window cleaning
« Reply #3 on: January 17, 2022, 09:16:58 pm »
Quote from: AuRavelling79 on January 17, 2022, 07:52:19 pm
Quote from: mike1986 on January 17, 2022, 06:25:43 pm
Has anybody tried working this out with fit bit or something similar?

I guess 250 calories ph.

No way. I work hard for 8 hours a day and still a fat fuque.
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Slacky

  • Posts: 7619
Re: Calories burned per hour window cleaning
« Reply #4 on: January 17, 2022, 09:38:09 pm »
100 an hour tops ....
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Jonny 87

  • Posts: 3483
Re: Calories burned per hour window cleaning
« Reply #5 on: January 17, 2022, 09:46:50 pm »
Quote from: Ggh on January 17, 2022, 09:16:58 pm
Quote from: AuRavelling79 on January 17, 2022, 07:52:19 pm
Quote from: mike1986 on January 17, 2022, 06:25:43 pm
Has anybody tried working this out with fit bit or something similar?

I guess 250 calories ph.

No way. I work hard for 8 hours a day and still a fat fuque.



You burn about 2000 calories a day just sitting still, so I bet AR isn’t far off.
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Drake

  • Posts: 28
Re: Calories burned per hour window cleaning
« Reply #6 on: January 18, 2022, 04:07:05 pm »
Quote from: mike1986 on January 17, 2022, 06:25:43 pm
Has anybody tried working this out with fit bit or something similar?
Not enough
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AuRavelling79

  • Posts: 23543
Re: Calories burned per hour window cleaning
« Reply #7 on: January 18, 2022, 05:16:00 pm »
Quote from: Ggh on January 17, 2022, 09:16:58 pm
Quote from: AuRavelling79 on January 17, 2022, 07:52:19 pm
Quote from: mike1986 on January 17, 2022, 06:25:43 pm
Has anybody tried working this out with fit bit or something similar?

I guess 250 calories ph.

No way. I work hard for 8 hours a day and still a fat fuque.

Because you over eat.

Checking calorie sites it seems a brisk walk will burn between 200 and 350 calories if you do 3.5 mph. Bigger you are = more calories. Uphill more than on the level.

I reckon on the glass at 5 hours will be 1000 calories over your day's amount of about 2000.

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Slacky

  • Posts: 7619
Re: Calories burned per hour window cleaning
« Reply #8 on: January 18, 2022, 05:26:44 pm »
I don't consider window cleaning 'brisk'. Its a stroll.
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robbo333

  • Posts: 2406
Re: Calories burned per hour window cleaning
« Reply #9 on: January 18, 2022, 05:37:05 pm »
I'll have to borrow the 'Fit Bit' off the missus.

That reminds me, another waste of money that was!
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SB Cleaning

  • Posts: 4231
Re: Calories burned per hour window cleaning
« Reply #10 on: January 18, 2022, 06:02:39 pm »
Quote from: Slacky on January 18, 2022, 05:26:44 pm
I don't consider window cleaning 'brisk'. Its a stroll.
Not if your a splasher and dasher  :D
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AuRavelling79

  • Posts: 23543
Re: Calories burned per hour window cleaning
« Reply #11 on: January 18, 2022, 06:55:34 pm »
Quote from: Slacky on January 18, 2022, 05:26:44 pm
I don't consider window cleaning 'brisk'. Its a stroll.

But you are moving your arms and shoulders, lifting the pole up and down, reeling in and out hose etc.
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robbo333

  • Posts: 2406
Re: Calories burned per hour window cleaning
« Reply #12 on: January 18, 2022, 07:11:49 pm »
It's a bit like 'Riverdance' but in reverse  ;D
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SB Cleaning

  • Posts: 4231
Re: Calories burned per hour window cleaning
« Reply #13 on: January 18, 2022, 07:14:29 pm »
Quote from: AuRavelling79 on January 18, 2022, 06:55:34 pm
Quote from: Slacky on January 18, 2022, 05:26:44 pm
I don't consider window cleaning 'brisk'. Its a stroll.

But you are moving your arms and shoulders, lifting the pole up and down, reeling in and out hose etc.
Haven't you heard of electric reels?
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robbo333

  • Posts: 2406
Re: Calories burned per hour window cleaning
« Reply #14 on: January 18, 2022, 07:23:43 pm »
Quote from: SB Cleaning on January 18, 2022, 07:14:29 pm
Quote from: AuRavelling79 on January 18, 2022, 06:55:34 pm
Quote from: Slacky on January 18, 2022, 05:26:44 pm
I don't consider window cleaning 'brisk'. Its a stroll.

But you are moving your arms and shoulders, lifting the pole up and down, reeling in and out hose etc.
Haven't you heard of electric reels?

I nearly got a shock off one of those in South America...sorry I thought you said eels!
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tlwcs

  • Posts: 2055
Re: Calories burned per hour window cleaning
« Reply #15 on: January 18, 2022, 07:58:56 pm »


Only work Tuesday, weds and Thursday
Calories burnt on those days are higher, obs
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