I fell off ladders at least 3 times in the seventies.
Cleaned for 7 years back then and swore I'd never clean again
20 years in a 'good' ICI job that I hated, left to clean again in 1999, still going at 61 albeit part time.
Creaking at the joints but there are a LOT worse jobs out there
Stress is still part of any job but I'm too thick to do anything else 😂