[Mist A Bit]

Im stopping smoking tomorrow so apart from saving the cost of fAgs I think I will clear more work
Due to stopping the fAg breaks, my employee is also stopping to.

[GB Window Cleaning]

Im stopping smoking tomorrow so apart from saving the cost of fAgs I think I will clear more work
Due to stopping the fAg breaks, my employee is also stopping to.

Me too! good luck!

[Mist A Bit]

Im stopping smoking tomorrow so apart from saving the cost of fAgs I think I will clear more work
Due to stopping the fAg breaks, my employee is also stopping to.

Me too! good luck!

Good luck to you to.

[deeege]

Good luck to you. Been off the smokes for 16 months now (after 17 years of 20+ a day). It was the single best thing I've done for both myself and my family.

[Bay View WCS]

Get yourself Allen Carr (not the guy with the glasses off tv)- The Easy Way on audio and listen to it all the time. it will change the way you think about cigs so you don't want one anymore.  I'm two years cig free now and don't even think about smoking at all - after 30 years!

Good luck to you - I think it's the single best thing anyone can do in terms of their health, money and even how you plan your day.

Cheers, Tom

[Mist A Bit]

Good luck to you. Been off the smokes for 16 months now (after 17 years of 20+ a day). It was the single best thing I've done for both myself and my family.

I'm sure iI'll feel the benefits, Ineed to get fitter to lift that brodex pole you sold me lol

[ascjim]

I saved 1 hour a day at work from not smoking.

[C o z y]

Get yourself Allen Carr (not the guy with the glasses off tv)- The Easy Way on audio and listen to it all the time. it will change the way you think about cigs so you don't want one anymore.  I'm two years cig free now and don't even think about smoking at all - after 30 years!

Good luck to you - I think it's the single best thing anyone can do in terms of their health, money and even how you plan your day.

Cheers, Tom

Same here, stopped after reading that. Me and my wife. 3 and a half years now. We were on 40+ a day!! No patches needed etc. Was a doddle.

[scottt24]

Best of luck
I'm giving it a go tomorrow also, after 20 years of smoking I've had enough of it

[steven ainger]

Its not too hard if you really want to,
3 yrs clean for me 

[Bay View WCS]

Get yourself Allen Carr (not the guy with the glasses off tv)- The Easy Way on audio and listen to it all the time. it will change the way you think about cigs so you don't want one anymore.  I'm two years cig free now and don't even think about smoking at all - after 30 years!

Good luck to you - I think it's the single best thing anyone can do in terms of their health, money and even how you plan your day.

Cheers, Tom

Same here, stopped after reading that. Me and my wife. 3 and a half years now. We were on 40+ a day!! No patches needed etc. Was a doddle.

Excellent - well done to you! you soon feel the benefit in your lungs and your wallet!

[oldman]

Me is given-up smoking too  .
Been smoking for over 40 years  , and I just said to myself last night...'that's it, I'm giving-up'.
Not using any patches etc...just going cold turkey.

The secret is in 'wanting' to give-up and 'willpower'.
We shall see if I'm right  .

[kempy]

Nice one .
I've never smoked thank god , but it's good willpower you have shown .

I bet you £50-£100 a month better off and much fitter

[sham33]

I used patch's to give up worked for me. Good chance you're fail just going cold turkey.

[oldman]

I used patch's to give up worked for me. Good chance you're fail just going cold turkey.

Swings and roundabouts mate.
I've known people give-up using patches, and then a few months down the road they're back in the smokes.

I'm a strong believer in that anyone can achieve their goals if they just believe-in-themselves.

[PoleKing]

I know loads of people who've just gone cold turkey.
Successfully.
And a few who used patches, ecigs etc.
doesn't really matter how you succeed-long as you do.
All the best with it.

[Xtremely Clean]

Hope everyone who quitting suceeds, will be 6 weeks off them tomorrow for myself, i did it cold turkey after failing using various methods to stop, 1st week was hard but got easier after that 

[dazmond]

Most of you won't do it lads.I stopped for 13 months then started again.my brother stopped for 4 years then back on em.

I loved smoking so I vape e cigs and have done for over 3 Years now.not smoked a single cigarette.

Costs me about 250 QUID a year in e liquid,batteries, cartomisers etc.

Well worth it to me.I feel a lot fitter and still get to smoke and it doesn't hurt your wallet too much!!

Happy New year to you all

I never make new years resolutions.Most break them in a few days.nearly all do within a few weeks.

[oldman]

If you and your brother stopped smoking for that long, then it is through choice you've started again.

[deeege]

If you and your brother stopped smoking for that long, then it is through choice you've started again.

It's always through choice that people go back on the smokes. Good luck with your quit oldman, if you manage to stay quit it will be the best thing you ever do!

I quit using Champix, highly recommended, they took the edge off the first couple of months whilst the addiction lessened. I honestly don't believe I would have been successful without them.