Thanks guys .......ands you Shaun

Jim, im not eating any sweets. Thats the beauty of the EGO T i got from vape4ever. The e liquid has nicotine in it which isnt harmful in the low doses that e liquids and cigarettes have. So with non of the other ingredients such as tar its actually healthy

The nicotine stops you gaining the weight and stops any cravings you normally get when you quit smoking.
Take a look at this .........
There's no smoke involved. The electronic cigarette (e-cig) is powered by a battery, most of which have a button to engage them. Attached to the battery is an atomiser which heats up when you press the button. Attached to the atomiser is
a cartridge or tank of some form which contains what's known as an e-liquid. When the coil of the atomiser heats up, it vaporises the e-liquid which you then inhale. So there's no smoke, only vapour.
The e-liquid is made up of a base, flavouring and nicotine. The base is usually propylene glycol or vegetable glycerin (food grade) or a combination of the 2. Flavourings come in various forms, the majority of which are food flavourings. Quality e-liquids have naturally produced nicotine from organic plant sources. The nicotine levels vary to suit the vaper, from high levels of 36mg to low levels of 6mg. There is also liquids with no nicotine in for those coming off the nicotine all together. Everything in e-liquids is safe, although it does contain nicotine which is a poison and a stimulant. In low levels, nicotine is simply a stimulant, just like caffeine in coffee.
The 4000+ chemicals found in cigarette smoke, many of which are proven carcinogens, are removed. The vapour gives you the feeling, sensation and satisfaction of smoking without the harmful effects.