[mark m]

Got nothing to do with windows but sorry had a few to drink and gagging for a fAg but i am celebrating today 6 months giving up fAgs not one drag , nothing well proud     

[Ian Rochester]

  Smoking has got to be one of the most disgusting, pointless and expensive habits, well done.

[Frankybadboy]

Smoking has got to be one of the most disgusting, pointless and expensive habits, well done.

her her

[LWC]

Well done, now your not going to die

[Smudgeoff Cleaning Services]

Well done mate it will be 7 years Jan 5 th 2012 for me so keep it up...

[Richard Neal]

Well done mate it will be 7 years Jan 5 th 2012 for me so keep it up...

Nearly 7 years for me as well but still want one

[mlscontractcleaner]

Brilliant effort mate; now you're not going to be one of the dirty scanks that think it's okay to drop their fAg ends on the floor for me to pick up

[Steve B]

Well done and many congrats. It will be 2 years for me May 29th this year. Don't even think about it now but can smell a smoker at 100 yards.

[Darranvps]

Coming up 13 years for me since I quit

[Jackal]

i quit when i was 20 i think when i came back from holiday in cyprus, 10 years for me now,you dont realise how disgusting it is till you quit for about 12 months,i cant understand why women quit for 9 months when up the duff  then want to spark up

[cozy]

August 4th last year, it was easier than I thought. Allen Carr's  book did it for me and Mrs Cozy. Saved loads of money. We were on 50 a day each!!!

[Jackal]

August 4th last year, it was easier than I thought. Allen Carr's  book did it for me and Mrs Cozy. Saved loads of money. We were on 50 a day each!!!

cozy,with all the money your saving now you could be earning an extra £39,000 a year and not have to work any harder 

[cozy]

PMSL yeah!!! I could buy thousands and thousands of mars bars with that!!!

[PAIN IN THE GLASS]

I gave up 2 years ago after smoking 30 a day. i just went cold turkey, no one in the house smokes now and cos i'm working on my own it doesn't bother me.
I have had 2 tho in stressful time's but thats it. i still fancy one every now again.
I can be behind someone who is smoking and its stinks must be cheapo's then I can stand behind another person and i think hmmmm could just do with a cig.
Then thats it...KEEP UP THE GOOD WORK FELLA     

[bad trippy]

Well done fella, i quit over 16 months ago using chamix.
Keep up the good work, there will always be times when u fancy a f*g, just like there will always be times when you fancy a beer or a mars bar or even a kebab lol

[cozy]

I think that most quitters still get the odd crave for a few seconds here and there. I used to get a twinge after breakfast or after a beer. I wonder if that stops after a long time. The cough I had before I quit was gone in a week! I feel alot fitter. I'm not an anti-smoker either. Smokers don't bother me. It's their health and money.

[PAIN IN THE GLASS]

I agree everyone to there own. If I want to smoke again I will, It's my money but I don't. Like you say no cough a lot fitter and food tastes better or shes got better at cooking 

[Pureclean Essex Services]

gave up 21 yrs ago,i'm 44 now,people said i'd start up again,never have,never wil,disgusting habit & costly too,Brian.

[Pole 2 Pole]

Well done to all of you. I've read Allen Carrs book. I even clean one of their clinics. I've had hypnotherapy. Used patches more times than I care to remember. Cold turkey,Champix,inhalers,gums and I still smoke. Got I'm depressed now. Think I'm gonna light up 

[CLEANCARE WC]

i have read it too so funny, and just looking at his teeth makes me laugh.