bit of a updated on the training and funraising.
all going well,the body hold up to all the training,we now training 5/6days a week,
which inculded differenet things example of a week training
monday-5mile x-country slow run.
tues-a track session with bitton road runners working on speed,we ride there and back 20miles.
wed-5-8miles steady places,somedays restday
thurs-5-10miles road or cross country,then later a spin class
friday-rest
saturday up @6am to start running 20/24miles
sunday spin out on bike for a few hours.
well this lot has made me lose over a stone and half now weighing 12st 6lb ouch
has for the fun raising target is £1200 we are about the £800 mark at the mo,put i have put together a horse race night together,where we are hoping to raise between 500-1000 on the night,
so as you can see iam stilll looking for people to sponsor me
i just like to say that i am glad that i have a very good wife behind me who as encourage me when i do feel like training,doesnt moan when iam out all the time training,god you need a good women.
we are now less than 7week to the start,and already i cant wait to get they and see all the hard work and effort pay off,i hope,has this is my first full marathon would i do it again,i let you know after,