Just putting one foot in front of the other doesn't work for me
I more or likely would take the first step then change my mind
and lie down on the sofa with a pack of digestives.

I set myself a target of money I want to earn each week and if
I have a day when I cant be arsed it means I have to work harder
on another day even if it means working in the rain.

Same with my running...I run 5k at parkrun each week and the
running I do inbetween each parkrun is to give me best chance
of getting a personal best.
I need things constantly to aim for...or I wouldn't bother moving
