I personally don't think its that simple.
I like a high flow when rinsing as it saves water and time. Where I find I waste water is on the scrubbing and washing phase of the clean, especially if there is some stubborn dirt or dried bird poo.
I also think that there is a rinsing time difference between rinsing on the glass and off the glass. If you are confident of rinsing well without lifting then rinsing will be quicker. I also think that a blendy pole with more flex won't help toward a faster clean and rinse as will a heavy brush on the end of it.
On the other hand a heavy brush will clean a window quicker but will slow you down later as you expend more energy and get tired quicker.
In the early days we used Unger ali poles with heavy Vikan brushes, 1/2" garden hose, 3mm jets and no flow controller. By 2.30 in the afternoon I had used 375 litres in the trailer and an extra 100 litres of water on the van.
When we changed to minibore and a Varistream controller, the same Vikan brush but with 2mm jets, we worked slower due to a restricted rinsing flow, but at 3.00 on the same round we still had water on the trailer even although cleaning the same houses took a little longer. We did save time with easier hose management. Also, having 100 meters of hose meant that we could do more houses without moving the trailer.
I was able to work until 5.30 and still have water to spare. At the end of the day I had done more houses so earnt more even although each house took slightly longer.
What I would like is a 2 phase system that reduces water on the washing and scrubbing phase and increases it on the rinsing phase.
I also believe working smarter is a good way to work quicker, its more than just washing and rinsing a window. My son uses a backpack. His brush has 1.4mm jets. I hate them as rinsing is so slow, but he saves a lot of setup time. Doing houses he is quicker than I am as managing the hoses take a large portion of my cleaning time. However, that doesn't apply if he has a long run of windows on say a commercial clean. What took him 4 hours with his backpack takes me 1 1/2 hours with a hose and good flow.