Full tilt? I don't feel like Ive worked at full tilt for some time, I could always be busier than I am.
My outside interests are Cycling, Fell and Long Distance Walking, Ultra distance Lightweight Backpacking, and I'm just getting back into road and Fell running. Just did 11 miles over country this morning.
If I want time off I take it, no hesitation, I'm taking a week and a bit off in a couple of weeks to attempt a fast Coast to Coast again, only this time East to West. I will do several similar things this year as well a few long weekends and a holiday with my wife. Hoping for a long haul month long trip early next year, so full tilt, definitely not.
I am sure many guys in their 30s and 40s have in their mind that by the time they are 65 they will creaking old men. I once couldn't imagine to be still doing carpet cleaning after the age of 45, however if you look after yourselves there is no reason why you can't go on for as long as you want to.
When I was serving my apprenticeship with ICI back in the 60s, the Fitters that managed to stay alive to reach retirement, were indeed crinkley, hunched up old men. Times have changed and there is no reason why this should be the case anymore, although I must admit I still come across guys in their 40s and 50s who are knackered, because they have become 'Comfortable' far too early in life.
Going out for a regular walk or jog, as being advised to do, following a heart attack, is leaving it a bit late imo.
Dave.