[Dean Aspects]

I am getting cramp in my right hand regularly from gripping the pole and it aches all the time i have tried changing my grip but unconciously end up back to the same grip have also tried to change hand but again end up using the same hand any suggestions how i can at least alleviate (sp???) the pain

[windowwashers]

I am getting cramp in my right hand regularly from gripping the pole and it aches all the time i have tried changing my grip but unconciously end up back to the same grip have also tried to change hand but again end up using the same hand any suggestions how i can at least alleviate (sp???) the pain

wrap some pipe lagging round were you put your hands, you will then notice when you squeeze to hard dop it for a week or two then take it off