[keyser soze]

been really busy lately and up to date.. been working late a lot and today with it being hot i  feel totaly zapped probably burnt myself out so finished at 12 today. do you guys ever feel like that

[EandM]

3:30pm today - got cooked this morning.

It's the switch from 7c to 22c overnight.

Be fine tomorrow

[keyser soze]

yeah im putting it down to the heat i was cleaning a car showroom in and out this morning and i cooked. i picked a bad time to do it i think. i'll know next time ... needed a shower when i finished and drank and drank loads of water

[king marko]

Glad I'm not the only one fella - finished at 4 today and I don't mind admitting I'm well shagged out

Must be getting old 

[supernova77]

I started just after 9am... I was knackered by about 3pm, but pushed through it and finished at 5:15pm. I was at home drinking a beer in the garden by 5:45pm 

Andy

[britishwill]

7.50am - 3pm. It was really hot but only a sign of things to come. Our bodies will aclimatise soon enough and we will all have t-shirts tans to be proud of!
Just having a beer now

[rah]

you could be a little dehydrated, I always stock up on isostar hydrate & perform, £4 a tub of 10 tablets, 2 per drink, so 5 days.

give it a try, 2% dehydrated can affect you by 20% of your normal you

Rob.

[g.brookes]

dont mean to take the mick but water works as well.  doesnt put any dodgy chemicals in you either

[CLEANCARE WC]

yes i will be taking a 2L bottle of orange squash tomorrow

[dave f]

had a sesta to day sacked it at 12 went back out at 3 and still compleated round thanks to wfp  happy days finished wi a cool beer 

[Johnny B]

I only seem to feel tired when I don't have enough to do!

John

[bobby p]

i make sure to wear a cap to stop getting sunstroke . i make sure my lads wear theirs always too

[keyser soze]

i could have done a full day. there is always tomorrow im not worried.. i know i can fit everything in before the end of the month .....

[dazmond]

ive not even started this week lads!been too busy buying and driving my new car and visiting friends and family(and some customers!)in it!!!

sorted insurance out on it and its booked in at the garage monday for oil change and he ll look it over for me and see if anything needs doing on it.

so much fun to drive!!weathers been great for tearing down country lanes in it!!

back to reality tomorrow as im working the rest of the week.have to say ive enjoyed my time off!!

tired now.had enough excitement for today.its been like xmas day!!lol.

goodnite lads


regards


dazmond

[keyser soze]

ive not even started this week lads!been too busy buying and driving my new car and visiting friends and family(and some customers!)in it!!!

sorted insurance out on it and its booked in at the garage monday for oil change and he ll look it over for me and see if anything needs doing on it.

so much fun to drive!!weathers been great for tearing down country lanes in it!!

back to reality tomorrow as im working the rest of the week.have to say ive enjoyed my time off!!

tired now.had enough excitement for today.its been like xmas day!!lol.

goodnite lads


regards


dazmond

sounds like someones having fun . what motor did you buy

[G Griffin]

ive not even started this week lads!been too busy buying and driving my new car and visiting friends and family(and some customers!)in it!!!

sorted insurance out on it and its booked in at the garage monday for oil change and he ll look it over for me and see if anything needs doing on it.

so much fun to drive!!weathers been great for tearing down country lanes in it!!

back to reality tomorrow as im working the rest of the week.have to say ive enjoyed my time off!!

tired now.had enough excitement for today.its been like xmas day!!lol.

goodnite lads


regards


dazmond

sounds like someones having fun . what motor did you buy

Ford Cougar (2.5 v6 24 valve engine).
And sssshhh; you'll wake him up.

[EandM]

Nice car - I'm still on a Capri.

[Frankybadboy]

dont mean to take the mick but water works as well.  doesnt put any dodgy chemicals in you either

need to get your facts right 

[rah]

dont mean to take the mick but water works as well.  doesnt put any dodgy chemicals in you either

I agree, but water doesn't replace all the amino acids etc you loose through sweating. There are no dodgy chemicals, it's made by Isostar and athletes of all abilities use it.

[Sean Dyer]

dont mean to take the mick but water works as well.  doesnt put any dodgy chemicals in you either

true that other stuff messes my guts up, best just to keep topped up with water ..... if you're thirsty it is usually to late , should just drink little and often