[Lee GLS]

After a day and a half of wfping, my neck aches and my arms hurt, i thought it was susposed to be easier than going up a ladder, i feel knackered.

I hope it gets easier and i build the stamina for it, im sure it will, but a little reassurance might help me get through the pain barrier.

[DaveG]

I used to ache big time when I first started wfp too mate, but it does get easier..dont forget you are using different muscles.....
 A good tip is to stand further away from the window (upstairs!) you are cleaning, so that you havent got your neck at such an angle when looking up

[Lee GLS]

will try that out once the rain has stopped. Once you get used to it, is it less tiring than going up ladders?

[SB Cleaning]

I nearly gave up after the first day!!

It is a killer for the first couple of weeks mate but stick with it and it gets a lot easier and faster

[ian1972]

Don't b a wuss lol

[the bfg]

  it does get easier on the body when the body gets used to the changes

you just need to get through the 1st couple of weeks