Clean It Up

UK Window Cleaning Forum => Window Cleaning Forum => Topic started by: Ian101 on March 13, 2010, 02:15:08 pm

Title: Weight loss programm
Post by: Ian101 on March 13, 2010, 02:15:08 pm
Just started today ... walked for 2 hours dropping leaflets ..

At this rate I will soon be slim (currently 18 1/2 stone) or new money 125 KG approx ..

Maybe I should get the local slimmers club to help me leaflet and charge them a fiver each for the WCFB program (Window Cleaners Fat Barstool program)
Title: Re: Weight loss programm
Post by: paul rulton on March 13, 2010, 02:37:49 pm
IAN101, im so with u m8 ::) i weigh about the same :o so not good 4us :-[
ru gonna follow a diet plan or just rely on the canvassin & ur work? ;D
Title: Re: Weight loss programm
Post by: paul rulton on March 13, 2010, 03:43:48 pm
Not easy is it!  Last year I had a commercial company deliver 5000 leaflets for me and the lady they used to deliver them was a lass from Eastern Europe.  She looked as fit as a butcher's dog, wore sports kit and trainers and ran from letter box to letter box.
Quote
yer..... dont think i will be doin that just yet tosh ;D maybe in a few months ::) maybe ;D
Title: Re: Weight loss programm
Post by: actualcleaning on March 13, 2010, 05:33:44 pm
I thought you was touting for canvassing work...that involves a bit of leg work... :)
Title: Re: Weight loss programm
Post by: paul rulton on March 13, 2010, 05:56:37 pm
I thought you was touting for canvassing work...that involves a bit of leg work... :)
iam, but i aint running 4 no1 ;D lol
Title: Re: Weight loss programm
Post by: Ian101 on March 13, 2010, 06:21:10 pm
IAN101, im so with u m8 ::) i weigh about the same :o so not good 4us :-[
ru gonna follow a diet plan or just rely on the canvassin & ur work? ;D

Had a desk job for last 25 years now 41 so rekon my new career will be good enough to loose at least 2 stone...... used to bodybuild so quite a big lad but no excuse at 18 1/2 way too big ... 15 will look good ! :)
Title: Re: Weight loss programm
Post by: Ian101 on March 13, 2010, 06:21:58 pm
Just started today ... walked for 2 hours dropping leaflets ..


Not easy is it!  Last year I had a commercial company deliver 5000 leaflets for me and the lady they used to deliver them was a lass from Eastern Europe.  She looked as fit as a butcher's dog, wore sports kit and trainers and ran from letter box to letter box.

No Tosh but nice to be in the fresh air  :)
Title: Re: Weight loss programm
Post by: paul rulton on March 13, 2010, 06:40:53 pm
IAN101, im so with u m8 ::) i weigh about the same :o so not good 4us :-[
ru gonna follow a diet plan or just rely on the canvassin & ur work? ;D
Had a desk job for last 25 years now 41 so rekon my new career will be good enough to loose at least 2 stone...... used to bodybuild so quite a big lad but no excuse at 18 1/2 way too big ... 15 will look good ! :)
oh how i miss the gym :'( thinkin about gettin back in2 it 2try n build the muscle up 4 my back ;D
if i do i will defo be going on the gear ;D ;D ;D  8). need all the help i can get at 40 ::) then i can work topless this summer :-*
Title: Re: Weight loss programm
Post by: jonnyald on March 13, 2010, 07:00:40 pm
Just started today ... walked for 2 hours dropping leaflets ..

At this rate I will soon be slim (currently 18 1/2 stone) or new money 125 KG approx ..

Maybe I should get the local slimmers club to help me leaflet and charge them a fiver each for the WCFB program (Window Cleaners Fat Barstool program)
 

2 hours ,a good effort ian ,  keep going,u are at best time of year .  it seems like a test doesnt it .    one tip i used to do in the early days was to go and draw a bit of cash at cash machine the night before and then reward myself ONLY AFTER  i did the leaflets .
Title: Re: Weight loss programm
Post by: windolene on March 13, 2010, 07:11:49 pm
Hi,

18 &1/2 STONE :o.  If you use ladders I hope they are aluminum & not wooden!


Kevin WINDOLENE.
Title: Re: Weight loss programm
Post by: Ian101 on March 13, 2010, 10:54:26 pm
yep titan with rating for 150kg
Title: Re: Weight loss programm
Post by: woody1 on March 14, 2010, 07:27:35 am
Ian why are you not door knocking mate trust me its the quickest way and you will get more compact work, i door knocked last week for a bout 4 hours in total if not in left a leaflet i got 11 new custys but only one from leaflets left
Title: Re: Weight loss programm
Post by: Ian101 on March 14, 2010, 10:04:42 am
Ian why are you not door knocking mate trust me its the quickest way and you will get more compact work, i door knocked last week for a bout 4 hours in total if not in left a leaflet i got 11 new custys but only one from leaflets left

All getting a knock within the week ..... buy agree much faster just to knock in first place ... next estate Im doing will be getting treated this way .. thanks for the input !