Clean It Up
UK Window Cleaning Forum => Window Cleaning Forum => Topic started by: Dean Taberner on September 20, 2009, 07:31:31 pm
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Hi guys,
Have any of you piled the pounds on since converting to wfp?
Im definatley starting a new regime after tonights chinese,
Its becoming an embarrassment.
Anyone else suffered from this problem?
Dean
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I have put on a little, my son thinks im 6 months pregnant so he shouted out last night.
Needless to say I had an extra steak and more pepper sauce washed down with a ice cold pear cider as I am eating for 2 has to be done ;D
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lrfj o ojroejr ejrj jr r jerppwe wweritoj m0 hjfgjfdklflkjsfjk ojrjiorjjlk akljf
sorry my fat fingers cant hit the correct keys ;D
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I have put on a little, my son thinks im 6 months pregnant so he shouted out last night.
Needless to say I had an extra steak and more pepper sauce washed down with a ice cold pear cider as I am eating for 2 has to be done ;D
;D ;D ;D
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lrfj o ojroejr ejrj jr r jerppwe wweritoj m0 hjfgjfdklflkjsfjk ojrjiorjjlk akljf
sorry my fat fingers cant hit the correct keys ;D
;D ;D ;D
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lrfj o ojroejr ejrj jr r jerppwe wweritoj m0 hjfgjfdklflkjsfjk ojrjiorjjlk akljf
sorry my fat fingers cant hit the correct keys ;D
Well at least we know who eat all the pies ;D ;D ;D
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thats mad.
its not wfp that makes you fat its all the pies.
pie munchers always seem to have an excuse for it but this really takes the biscuit ( :D )
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My wallet has got very fat lately.
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thats mad.
its not wfp that makes you fat its all the pies.
pie munchers always seem to have an excuse for it but this really takes the biscuit ( :D )
I used to be fat, im now obese :o
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Yes WFP has made me fat, that and i eat too much
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LWC
Did you get that deeside work sorted mate?
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i wonder if you guys need to use diet wfp, as well as diet coke and low fat pies. :D
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You know what it really is a problem for me, I need to lose a good stone in weight, Im 13st 8lbs.
Its the gut!!!
I dont drink, stopped snacking on cheese, dont do ice-cream, dont smoke, and my gut is just OTT. My missus bought me 5 new pairs of jeans the other week, almost too fat for them now ;D
When I was up the ladder it didnt worry me, Ive even started jogging, and that helps, but now Ive done my knee in and cant go jogging!!
God help us!
Matt
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get back up the ladder then ;D
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What and be £400 a week worse off?
You might be being serious but I wouldnt dream of it.
(http://alturl.com/58ov)
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well stick with the pole but if you are worried maybe consider joing a gym check good prices on google.
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You know what it really is a problem for me, I need to lose a good stone in weight, Im 13st 8lbs.
Its the gut!!!
I dont drink, stopped snacking on cheese, dont do ice-cream, dont smoke, and my gut is just OTT. My missus bought me 5 new pairs of jeans the other week, almost too fat for them now ;D
When I was up the ladder it didnt worry me, Ive even started jogging, and that helps, but now Ive done my knee in and cant go jogging!!
God help us!
Matt
get on the Fatkins mate,
stick to it and you'll have a stone off at least in 4-6weeks.
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I;ll get it off in good time, before I die, but Im on hols soon, so I'll have to eat ice-cream there cos that what I do on holiday ;D
Scuba diving is the exercise I do actually that burns more calories than anything else I know on earth. Ill be doing a bit of that whilst away.
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What and be £400 a week worse off?
you must mean per day ;)
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Shh!
;D
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Hi guys,
Have any of you piled the pounds on since converting to wfp?
Im definatley starting a new regime after tonights chinese,
Its becoming an embarrassment.
Anyone else suffered from this problem?
Dean
I think you have highlighted the problem! As others have said, it's more to do with what you shovel in your mouth than WFP. Get a grip on your eating habits "fat-boy" and do some real exercise.
You will then be able to get back in to your size 32 waist trousers. ;D
Its a mistake to simply buy larger clothes. You will forget your fatness!
We will now want a photo and regular updates as to your weight, either loose it or we will send you to slimming world. (I did this and lost 4 stone!! However I don't do sympathy)
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i lost a stone in a month just mountain biking (for like 8 hours on a weekend) and didnt even change my eating habits, wnt to lose another stone now though so gonna cut out booze for 2 months and take aways... im just under 13 stone but i was climbing above 14 when i did something about it
Proper off road biking burns silly calories, thousands in a few hours.. Its great plus if you enjoy it like i do it dont feel like exercise as you are doing something you love and that i think is the key to exercise is to do exercises you like, play more football, rock climb, walk, fell run, bike, swim whatever you like but do alot of it and do it hard!!
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I now cycle and it burns calories no end.
One other thing I did was to get my mates to sponsor me £1 per 1Lb, worked wonders for my enthusiasm.
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me feels a Clean it up Fat Club coming up!!
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i have lost 1/2 a stone since converting to wfp
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Am I the only one?
I find wfp at least as hard as trad. Ok, I don't mean commercial or really high stuff but rather domestic. In many cases the time saved by using wfp is lost again with the huge amount of faffing about that is sometimes required- hose snagged (every 30 seconds), plant pots, wheelie bins etc.etc. I personally am more knackered after a full days poling than a full days trad! The constant bending, pulling, reeling, extending, retracting, untangling etc.etc.
Maybe it's just me? Could be because I use both methods & so what I do trad is easy trad work, but I do really find trad so much easier than wfp in not all but many cases.
Just saying as I see it.
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I just use all that extra money earned with wfp to pay for my gym fees ;D
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i did hear that wfp gives you a bad back ? but maybe its that big gut your no sporting atleast that layer of lard will keep you warm in the winter,dont come crying to me when your wife asks ; wheres the man i married ;D
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Winp®oClean, i know what you mean about hoses etc, but its no where near as much as lugging around ladders all day with a bucket, cronking the ladder into washing lines lol. Im back onto my backpack at the minute, thats hard work, but i dont mind it, i wear it all day every day, feel like a real man at end of day like ive done a proper days work lol
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I'm getting a bit tubby...but that's just the lager ;D
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why go to backpack lwc,
and not van mount?
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I love me backpack, much quicker with it.
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i find it hardwork with 25 litre barrells
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I now cycle and it burns calories no end.
One other thing I did was to get my mates to sponsor me £1 per 1Lb, worked wonders for my enthusiasm.
my outgoings are more than my body weight, I would have to lose all my weight and maybe half of Deans ;D
Theres an idea a weightless window cleaner.... you heard it here first ;)
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lol get running the ladder again boys
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i find it hardwork with 25 litre barrells
But im a real man
(http://www.anabolicmuscles.co.uk/muscle.jpg)
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lol ok
In a thong hehe
Maybes its because i was carrying them round a big commercial job havent really done alot on residential am starting in november though
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I;ll get it off in good time, before I die, but Im on hols soon, so I'll have to eat ice-cream there cos that what I do on holiday ;D
Scuba diving is the exercise I do actually that burns more calories than anything else I know on earth. Ill be doing a bit of that whilst away.
you know when your over weight when you sink to the bottom when scuba diveing.
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I;ll get it off in good time, before I die, but Im on hols soon, so I'll have to eat ice-cream there cos that what I do on holiday ;D
Scuba diving is the exercise I do actually that burns more calories than anything else I know on earth. Ill be doing a bit of that whilst away.
you know when your over weight when you sink to the bottom when scuba diveing.
Thats the intention mate. It wouldnt be called diving otherwise would it, think about it, it'd be called scuba-floating ;)
Keep up!
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NEW DIET FOR WINDOW CLEARNERS. eet as much as you like .................just dont swollow anything
we have got anafatscia ...its the fear of anarexia.
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i'm a real fat boy at 21 stone :o
but i went straight to wfp, i know i need to lose weight but i am happy
the only thing i have noticed with wfp is that my arm and neck/back muscles are getting bigger
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ive been fat since i was born.....can i play this game?!?!!
only messing! WFP is just as tiring as trad, except you use different muscle groups. I find it has helped to "tighten up" my upper body
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I like my food too, even at school my favourite musical instrument was the dinner bell!!!!!! ;D
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I love my food and eat loads and i am not fat. I have noticed that wfp has increased my sholder muscles.
I should have mentioned that i am 18. It might jst make a difference.
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Ive always been pretty strong but wfp has defintaly built my arms and shoulders more.
Have you tried trading with a pole now, got so much control over it, wish id just got an extension pole instead of going wfp lol...im kidding of course but im defianltly much better when trading off a pole since.
Backpackall day is an awesome workout, **LWC FLEXS MUSCLES**
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Ive always been pretty strong but wfp has defintaly built my arms and shoulders more.
Have you tried trading with a pole now, got so much control over it, wish id just got an extension pole instead of going wfp lol...im kidding of course but im defianltly much better when trading off a pole since.
Backpackall day is an awesome workout, **LWC FLEXS MUSCLES**
Your missus told me you're a fat slob ;D ;D
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Dam you must know her! :P
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;D ;D
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**LWC WOBBLES FAT**