Clean It Up

UK Window Cleaning Forum => Window Cleaning Forum => Topic started by: Dean Taberner on September 20, 2009, 07:31:31 pm

Title: Fat since wfp
Post by: Dean Taberner on September 20, 2009, 07:31:31 pm
Hi guys,

Have any of you piled the pounds on since converting to wfp?

Im definatley starting a new regime after tonights chinese,

Its becoming an embarrassment.

Anyone else suffered from this problem?

Dean

Title: Re: Fat since wfp
Post by: Window Washers on September 20, 2009, 07:36:25 pm
I have put on a little, my son thinks im 6 months pregnant so he shouted out last night.
Needless to say I had an extra steak and more pepper sauce washed down with a ice cold pear cider as I am eating for 2 has to be done ;D
Title: Re: Fat since wfp
Post by: steven ainger on September 20, 2009, 07:38:00 pm
lrfj o ojroejr ejrj jr r jerppwe wweritoj m0 hjfgjfdklflkjsfjk ojrjiorjjlk akljf






 sorry my fat fingers cant hit the correct keys  ;D
Title: Re: Fat since wfp
Post by: Dean Taberner on September 20, 2009, 07:38:13 pm
I have put on a little, my son thinks im 6 months pregnant so he shouted out last night.
Needless to say I had an extra steak and more pepper sauce washed down with a ice cold pear cider as I am eating for 2 has to be done ;D

 ;D ;D ;D
Title: Re: Fat since wfp
Post by: Dean Taberner on September 20, 2009, 07:38:39 pm
lrfj o ojroejr ejrj jr r jerppwe wweritoj m0 hjfgjfdklflkjsfjk ojrjiorjjlk akljf






 sorry my fat fingers cant hit the correct keys  ;D

 ;D ;D ;D
Title: Re: Fat since wfp
Post by: WCE on September 20, 2009, 07:39:34 pm
lrfj o ojroejr ejrj jr r jerppwe wweritoj m0 hjfgjfdklflkjsfjk ojrjiorjjlk akljf






 sorry my fat fingers cant hit the correct keys  ;D

Well at least we know who eat all the pies ;D ;D ;D
Title: Re: Fat since wfp
Post by: Llaaww on September 20, 2009, 07:47:11 pm
thats mad.

its not wfp that makes you fat its all the pies.

pie munchers always seem to have an excuse for it but this really takes the biscuit ( :D )
Title: Re: Fat since wfp
Post by: ftp on September 20, 2009, 07:48:36 pm
My wallet has got very fat lately.
Title: Re: Fat since wfp
Post by: Dean Taberner on September 20, 2009, 07:50:06 pm
thats mad.

its not wfp that makes you fat its all the pies.

pie munchers always seem to have an excuse for it but this really takes the biscuit ( :D )

I used to be fat, im now obese :o
Title: Re: Fat since wfp
Post by: LWC on September 20, 2009, 08:36:50 pm
Yes WFP has made me fat, that and i eat too much
Title: Re: Fat since wfp
Post by: Dean Taberner on September 20, 2009, 08:41:03 pm
LWC

Did you get that deeside work sorted mate?
Title: Re: Fat since wfp
Post by: Llaaww on September 20, 2009, 08:43:28 pm
i wonder if you guys need to use diet wfp, as well as diet coke and low fat pies.  :D
Title: Re: Fat since wfp
Post by: Gleaming windows on September 20, 2009, 08:47:13 pm
You know what it really is a problem for me, I need to lose a good stone in weight, Im 13st 8lbs.

Its the gut!!!

I dont drink, stopped snacking on cheese, dont do ice-cream, dont smoke, and my gut is just OTT. My missus bought me 5 new pairs of jeans the other week, almost too fat for them now  ;D

When I was up the ladder it didnt worry me, Ive even started jogging, and that helps, but now Ive done my knee in and cant go jogging!!

God help us!

Matt
Title: Re: Fat since wfp
Post by: ccmids on September 20, 2009, 09:02:55 pm
get back up the ladder then ;D
Title: Re: Fat since wfp
Post by: Gleaming windows on September 20, 2009, 09:04:10 pm
What and be £400 a week worse off?

You might be being serious but I wouldnt dream of it.

(http://alturl.com/58ov)
Title: Re: Fat since wfp
Post by: ccmids on September 20, 2009, 09:08:41 pm
well stick with the pole but if you are worried maybe consider joing a gym check good prices on google. 
Title: Re: Fat since wfp
Post by: EZclean on September 20, 2009, 09:34:00 pm
You know what it really is a problem for me, I need to lose a good stone in weight, Im 13st 8lbs.

Its the gut!!!

I dont drink, stopped snacking on cheese, dont do ice-cream, dont smoke, and my gut is just OTT. My missus bought me 5 new pairs of jeans the other week, almost too fat for them now  ;D

When I was up the ladder it didnt worry me, Ive even started jogging, and that helps, but now Ive done my knee in and cant go jogging!!

God help us!

Matt

get on the Fatkins mate,
stick to it and you'll have a stone off at least in 4-6weeks.
Title: Re: Fat since wfp
Post by: Gleaming windows on September 20, 2009, 10:20:59 pm
I;ll get it off in good time, before I die, but Im on hols soon, so I'll have to eat ice-cream there cos that what I do on holiday  ;D

Scuba diving is the exercise I do actually that burns more calories than anything else I know on earth. Ill be doing a bit of that whilst away.
Title: Re: Fat since wfp
Post by: matt on September 20, 2009, 10:41:32 pm
What and be £400 a week worse off?



you must mean per day  ;)
Title: Re: Fat since wfp
Post by: Gleaming windows on September 21, 2009, 07:43:17 am
Shh!



 ;D
Title: Re: Fat since wfp
Post by: Sunshine/Cleaning on September 21, 2009, 08:40:41 am
Hi guys,

Have any of you piled the pounds on since converting to wfp?

Im definatley starting a new regime after tonights chinese,

Its becoming an embarrassment.

Anyone else suffered from this problem?

Dean



I think you have highlighted the problem! As others have said, it's more to do with what you shovel in your mouth than WFP. Get a grip on your eating habits "fat-boy" and do some real exercise.
You will then be able to get back in to your size 32 waist trousers.  ;D

Its a mistake to simply buy larger clothes. You will forget your fatness!

We will now want a photo and regular updates as to your weight, either loose it or we will send you to slimming world. (I did this and lost 4 stone!! However I don't do sympathy)
Title: Re: Fat since wfp
Post by: Sean Dyer on September 21, 2009, 08:49:00 am
i lost a stone in a month just mountain biking (for like 8 hours on a weekend) and didnt even change my eating habits, wnt to lose another stone now though so gonna cut out booze for 2 months and take aways... im just under 13 stone but i was climbing above 14 when i did something about it


Proper off road biking burns silly calories, thousands in a few hours.. Its great plus if you enjoy it like i do it dont feel like exercise as you are doing something you love and that i think is the  key to exercise is to do exercises you like, play more football, rock climb, walk, fell run, bike, swim whatever you like but do alot of it and do it hard!!
Title: Re: Fat since wfp
Post by: Sunshine/Cleaning on September 21, 2009, 09:00:28 am
I now cycle and it burns calories no end.

One other thing I did was to get my mates to sponsor me £1 per 1Lb, worked wonders for my enthusiasm.
Title: Re: Fat since wfp
Post by: Milltown Cleaning on September 21, 2009, 09:50:06 am
me feels a Clean it up Fat Club coming up!!
Title: Re: Fat since wfp
Post by: Mike #1 on September 21, 2009, 12:49:43 pm
i have lost 1/2 a stone since converting to wfp
Title: Re: Fat since wfp
Post by: ♠Winp®oClean♠ on September 21, 2009, 12:54:15 pm
Am I the only one?

I find wfp at least as hard as trad. Ok, I don't mean commercial or really high stuff but rather domestic. In many cases the time saved by using wfp is lost again with the huge amount of faffing about that is sometimes required- hose snagged (every 30 seconds), plant pots, wheelie bins etc.etc. I personally am more knackered after a full days poling than a full days trad! The constant bending, pulling, reeling, extending, retracting, untangling etc.etc.

Maybe it's just me? Could be because I use both methods & so what I do trad is easy trad work, but I do really find trad so much easier than wfp in not all but many cases.

Just saying as I see it.
Title: Re: Fat since wfp
Post by: mlscontractcleaner on September 21, 2009, 02:25:23 pm
I just use all that extra money earned with wfp to pay for my gym fees ;D
Title: Re: Fat since wfp
Post by: mick partington on September 21, 2009, 04:18:36 pm
i did hear that wfp gives you a bad back ? but maybe its that big gut your no sporting atleast that layer of lard will keep you warm in the winter,dont come crying to me when your wife asks ; wheres the man i married  ;D
Title: Re: Fat since wfp
Post by: LWC on September 21, 2009, 04:40:34 pm
Winp®oClean, i know what you mean about hoses etc, but its no where near as much as lugging around ladders all day with a bucket, cronking the ladder into washing lines lol. Im back onto my backpack at the minute, thats hard work, but i dont mind it, i wear it all day every day, feel like a real man at end of day like ive done a proper days work lol
Title: Re: Fat since wfp
Post by: simon knight on September 21, 2009, 04:49:45 pm

I'm getting a bit tubby...but that's just the lager ;D
Title: Re: Fat since wfp
Post by: Sean Dyer on September 21, 2009, 05:04:55 pm
why go to backpack lwc,

and not van mount?
Title: Re: Fat since wfp
Post by: LWC on September 21, 2009, 05:10:40 pm
I love me backpack, much quicker with it.
Title: Re: Fat since wfp
Post by: Sean Dyer on September 21, 2009, 05:14:17 pm
i find it hardwork with 25 litre barrells
Title: Re: Fat since wfp
Post by: Window Washers on September 21, 2009, 05:30:06 pm
I now cycle and it burns calories no end.

One other thing I did was to get my mates to sponsor me £1 per 1Lb, worked wonders for my enthusiasm.
my outgoings are more than my body weight, I would have to lose all my weight and maybe half of Deans  ;D

Theres an idea a weightless window cleaner.... you heard it here first  ;)
Title: Re: Fat since wfp
Post by: wire1078 on September 21, 2009, 05:38:17 pm
lol get running the ladder again boys
Title: Re: Fat since wfp
Post by: LWC on September 21, 2009, 05:39:43 pm
i find it hardwork with 25 litre barrells

But im a real man

(http://www.anabolicmuscles.co.uk/muscle.jpg)
Title: Re: Fat since wfp
Post by: Sean Dyer on September 21, 2009, 05:41:28 pm
lol ok

In a thong hehe

Maybes its because i was carrying them round a big commercial job havent really done alot on residential am starting in november though
Title: Re: Fat since wfp
Post by: ccmids on September 21, 2009, 06:17:46 pm
I;ll get it off in good time, before I die, but Im on hols soon, so I'll have to eat ice-cream there cos that what I do on holiday  ;D

Scuba diving is the exercise I do actually that burns more calories than anything else I know on earth. Ill be doing a bit of that whilst away.
you know when your over weight when you sink to the bottom when scuba diveing.
Title: Re: Fat since wfp
Post by: Gleaming windows on September 21, 2009, 06:24:13 pm
I;ll get it off in good time, before I die, but Im on hols soon, so I'll have to eat ice-cream there cos that what I do on holiday  ;D

Scuba diving is the exercise I do actually that burns more calories than anything else I know on earth. Ill be doing a bit of that whilst away.
you know when your over weight when you sink to the bottom when scuba diveing.

Thats the intention mate. It wouldnt be called diving otherwise would it, think about it, it'd be called scuba-floating  ;)


Keep up!
Title: Re: Fat since wfp
Post by: wizard on September 21, 2009, 09:00:20 pm
NEW DIET FOR WINDOW CLEARNERS. eet as much as you like .................just dont swollow anything





we have got  anafatscia ...its the fear of anarexia.
Title: Re: Fat since wfp
Post by: perfectpanesplymouth on September 21, 2009, 11:02:28 pm
i'm a real fat boy at 21 stone  :o
but i went straight to wfp, i know i need to lose weight but i am happy
the only thing i have noticed with wfp is that my arm and neck/back muscles are getting bigger
Title: Re: Fat since wfp
Post by: Milltown Cleaning on September 21, 2009, 11:06:43 pm
ive been fat since i was born.....can i play this game?!?!!

only messing! WFP is just as tiring as trad, except you use different muscle groups. I find it has helped to "tighten up" my upper body
Title: Re: Fat since wfp
Post by: ♠Winp®oClean♠ on September 21, 2009, 11:30:07 pm
I like my food too, even at school my favourite musical instrument was the dinner bell!!!!!! ;D
Title: Re: Fat since wfp
Post by: a900 on September 22, 2009, 08:39:20 am
I love my food and eat loads and i am not fat. I have noticed that wfp has increased my sholder muscles.


I should have mentioned that i am 18. It might jst make a difference.
Title: Re: Fat since wfp
Post by: LWC on September 22, 2009, 10:54:49 am
Ive always been pretty strong but wfp has defintaly built my arms and shoulders more.

Have you tried trading with a pole now, got so much control over it, wish id just got an extension pole instead of going wfp lol...im kidding of course but im defianltly much better when trading off a pole since.

Backpackall day is an awesome workout, **LWC FLEXS MUSCLES**
Title: Re: Fat since wfp
Post by: Gleaming windows on September 22, 2009, 12:28:54 pm
Ive always been pretty strong but wfp has defintaly built my arms and shoulders more.

Have you tried trading with a pole now, got so much control over it, wish id just got an extension pole instead of going wfp lol...im kidding of course but im defianltly much better when trading off a pole since.

Backpackall day is an awesome workout, **LWC FLEXS MUSCLES**

Your missus told me you're a fat slob   ;D ;D
Title: Re: Fat since wfp
Post by: LWC on September 22, 2009, 02:47:56 pm
Dam you must know her!  :P
Title: Re: Fat since wfp
Post by: Gleaming windows on September 22, 2009, 02:55:01 pm
 ;D ;D
Title: Re: Fat since wfp
Post by: LWC on September 22, 2009, 03:05:42 pm
**LWC WOBBLES FAT**