Clean It Up
UK Window Cleaning Forum => Window Cleaning Forum => Topic started by: colin bird on November 17, 2021, 05:54:16 pm
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Hi thanks for reading, I'm probably at sometime in the future going to need a hip replacement I'm 60 ,my work is all wfd
Just wondered if anyone else has had one,and what the recovery period was and how they were off work,
Many thanks
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Hi thanks for reading, I'm probably at sometime in the future going to need a hip replacement I'm 60 ,my work is all wfd
Just wondered if anyone else has had one,and what the recovery period was and how they were off work,
Many thanks
My mum had two. I reckon 6 weeks minimum off as you need to restrict your movement for 6 weeks for your body to grow around the new hip.
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I think Gardiners do a carbon fibre one.
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Prices have gone through the roof though 🤣🤣🤣 🦵 🦵
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I had bilateral (both) hip replacement 4yrs ago at 55yrs. I was off work 8 weeks but I’m not a window cleaner just exterior cleaning. At 8 weeks I was climbing ladders and scaffold cleaning roofs. Now I run, squat walk up hills and lead a normal active life
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I had bilateral (both) hip replacement 4yrs ago at 55yrs. I was off work 8 weeks but I’m not a window cleaner just exterior cleaning. At 8 weeks I was climbing ladders and scaffold cleaning roofs. Now I run, squat walk up hills and lead a normal active life
Thanks for that mike
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How do you end up needing a hip replacement?its usually a woman's problem not a man's?
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How do you end up needing a hip replacement?its usually a woman's problem not a man's?
?
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How do you end up needing a hip replacement?its usually a woman's problem not a man's?
Arthritis basically my right leg not good knee pain,ankle pain,and hip ,I used to play a lot of football back in the day and was an sgressive player ,hence my problems now,you reap what you sew in like
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How do you end up needing a hip replacement?its usually a woman's problem not a man's?
?
Osteoporosis and arthritis is more common in women
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Osteoporosis and arthritis is more common in women
1 in 4 vs 1 in 5 for arthritis, so it's still pretty common.
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How do you end up needing a hip replacement?its usually a woman's problem not a man's?
Sometimes I do wonder about you Daz.
Mayb since you hit the big five zero you’ve lost some of your charm and tact. ;D
Could easily be you needing a hip replacement in a few years.
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How do you end up needing a hip replacement?its usually a woman's problem not a man's?
Sometimes I do wonder about you Daz.
Mayb since you hit the big five zero you’ve lost some of your charm and tact. ;D
Could easily be you needing a hip replacement in a few years.
But he’s a man ffs
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How do you end up needing a hip replacement?its usually a woman's problem not a man's?
Sometimes I do wonder about you Daz.
Mayb since you hit the big five zero you’ve lost some of your charm and tact. ;D
Could easily be you needing a hip replacement in a few years.
Why?I only know of one old guy that's ever had a hip replacement ever and that's because he fell over (he s in his 80s)....
I've fallen off my ladders twice and landed on my heels both times...I was fine.... ;D...my bones are very strong due to regular resistance training and high protein diet.... ;)
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How do you end up needing a hip replacement?its usually a woman's problem not a man's?
Arthritis basically my right leg not good knee pain,ankle pain,and hip ,I used to play a lot of football back in the day and was an sgressive player ,hence my problems now,you reap what you sew in like
Have you been to the doctors/physio and had it checked out?physiotherapist s can work wonders,id find one that does acupuncture too....it could help relieve the pain....
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How do you end up needing a hip replacement?its usually a woman's problem not a man's?
Arthritis basically my right leg not good knee pain,ankle pain,and hip ,I used to play a lot of football back in the day and was an sgressive player ,hence my problems now,you reap what you sew in like
Have you been to the doctors/physio and had it checked out?physiotherapist s can work wonders,id find one that does acupuncture too....it could help relieve the pain....
I reckon every avenue will have been exhausted before the NHS decide to do a hip replacement Daz, they don’t just do these things willy nilly 😉
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I’ve had all three done.
Go careful with that diet Daz, some areas are obviously very dense!
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Lifting weights regardless of what people tell you Daz Will knacker you’re joints and soft tissue m8 if you want to keep fit go swimming or 🚲,nothing like deep squats and heavy leg press for popping and tearing the old Miniscus.
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How do you end up needing a hip replacement?its usually a woman's problem not a man's?
Sometimes I do wonder about you Daz.
Mayb since you hit the big five zero you’ve lost some of your charm and tact. ;D
Could easily be you needing a hip replacement in a few years.
Why?I only know of one old guy that's ever had a hip replacement ever and that's because he fell over (he s in his 80s)....
I've fallen off my ladders twice and landed on my heels both times...I was fine.... ;D...my bones are very strong due to regular resistance training and high protein diet.... ;)
You won’t know what state you’re bones are in until you have an MRI and X-ray you can feel as well as you like they don’t lie Daz.
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How do you end up needing a hip replacement?its usually a woman's problem not a man's?
Arthritis basically my right leg not good knee pain,ankle pain,and hip ,I used to play a lot of football back in the day and was an sgressive player ,hence my problems now,you reap what you sew in like
Have you been to the doctors/physio and had it checked out?physiotherapist s can work wonders,id find one that does acupuncture too....it could help relieve the pain....
Had an X Ray and been told by GPs that at some point I will need a replacement hip . I'm now waiting to hear from a specialist
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Lifting weights regardless of what people tell you Daz Will knacker you’re joints and soft tissue m8 if you want to keep fit go swimming or 🚲,nothing like deep squats and heavy leg press for popping and tearing the old Miniscus.
I don't do heavy squats mate,never have....
Weight training does NOT knacker your joints or soft tissue.....quite the opposite,it strengthens connective tissue,strengthens bones and protects joints due to muscle surrounding them....
You really haven't got a clue have you Nigel?I'm not power lifting!now that is crazy stuff and will be detrimental to your body over time
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Good genes will go further to you living a longer healthy life Daz not lifting weights and if someone told you lifting weights keeps you fit it’s probably the person taking the monthly subscription from you,lifting weights will injure soft tissue over time if you went swimming a few times a week you’d be fitter and more supple trust me 😉
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Strengthens bones lol who told you that the bloke in the toilets trying to sell steroids to you because that’s what will do that although you’re heart won’t like it much 🤣🤣, diet and natural supplements do that muscle and bone is repaired from protein intake along with the natural supplements not 20 pints of Fosters over the weekend.
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Strengthens bones lol who told you that the bloke in the toilets trying to sell steroids to you because that’s what will do that although you’re heart won’t like it much 🤣🤣, diet and natural supplements do that muscle and bone is repaired from protein intake along with the natural supplements not 20 pints of Fosters over the weekend.
You really haven't got a clue have you?
Try educating yourself Nigel...oh I forgot you can't educate a blinkered,ignorant person..... ;D
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Good genes will go further to you living a longer healthy life Daz not lifting weights and if someone told you lifting weights keeps you fit it’s probably the person taking the monthly subscription from you,lifting weights will injure soft tissue over time if you went swimming a few times a week you’d be fitter and more supple trust me 😉
I've been weight training for many years mate, I also play drums,cycle,walk and occasional swim(every day on holiday).....resistance training is good for you.... ;)
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If swimming isn't the best form of exercise for us then why do hospitals believe in hydrotherapy pools for patients to regain muscle use?
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If swimming isn't the best form of exercise for us then why do hospitals believe in hydrotherapy pools for patients to regain muscle use?
Who said it isn't?
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Yes but you can be super fit cardio wise and look like a bag of poo. Weight training definitely helped my neck pain, muscle stabilizes joints .
Only saying this as I'm currently building a gym in my back garden ;D
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Look at someone that has dramatically lost weight and feels generally fitter,a lot of them will say I just go swimming 3-4 times a week now.
I have a customer that’s lost about 5 stone just walking a few miles a day and tidying up her diet.
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Strengthens bones lol who told you that the bloke in the toilets trying to sell steroids to you because that’s what will do that although you’re heart won’t like it much 🤣🤣, diet and natural supplements do that muscle and bone is repaired from protein intake along with the natural supplements not 20 pints of Fosters over the weekend.
Astronauts that have spent 6 months in space are prone to bone breakages because it takes 18 months for their bone density to grow back to normal because their not putting pressure on their joints,bones,etc due to lack of gravity...
Weight training does strengthen bones over time and keeps them strong...its only one part of fitness though,cardio is important too but swimming and cycling is not weight bearing exercise so shouldn't be done without some form of resistance training too especially as we age....
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Yes but you can be super fit cardio wise and look like a bag of poo. Weight training definitely helped my neck pain, muscle stabilizes joints .
Only saying this as I'm currently building a gym in my back garden ;D
Weight training also strengthens connective tissue over time,it forces the body to adapt and change
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Strengthens bones lol who told you that the bloke in the toilets trying to sell steroids to you because that’s what will do that although you’re heart won’t like it much 🤣🤣, diet and natural supplements do that muscle and bone is repaired from protein intake along with the natural supplements not 20 pints of Fosters over the weekend.
Lol you are waisted as a window cleaner you should be Doctor Dazmond 😂😂😂😂😂
Astronauts that have spent 6 months in space are prone to bone breakages because it takes 18 months for their bone density to grow back to normal because their not putting pressure on their joints,bones,etc due to lack of gravity...
Weight training does strengthen bones over time and keeps them strong...its only one part of fitness though,cardio is important too but swimming and cycling is not weight bearing exercise so shouldn't be done without some form of resistance training too especially as we age....
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Testosterone treatment for men of a certain age is the answer.