Clean It Up

UK Window Cleaning Forum => Window Cleaning Forum => Topic started by: Dave Willis on December 23, 2016, 01:36:34 pm

Title: Sorry lads, I might not be on here much longer!
Post by: Dave Willis on December 23, 2016, 01:36:34 pm

My wife went crazy at me because she saw me spending too much time on here when I could have been working. I told her it was completely harmless and she said if she catch me on CIU again shes gunna swipe my head across the keyboard.  😏😏😏 As you can see I clearly don't give a fuucjqjajbrbnsneklsms E d hdkwkndhdudkwnrbrieknrbdufjrjenf. Djsksnd s mcofnahabe difnskeidhebe hsns hdhdhsb bdbdjkrktkeuwhvejihahsbdvhdjdndjfrfnuf. Fhekrnfnjs. Dhdjsnd chc. Did mf fjskndhdnwkd f jfkwnrbdjwnbrhrkenfbeknendjwkwknd!


Have a good Christmas see you Sunday

Title: Re: Sorry lads, I might not be on here much longer!
Post by: AuRavelling79 on December 23, 2016, 03:28:04 pm

 ;D ;D ;D

Title: Re: Sorry lads, I might not be on here much longer!
Post by: duncan h on December 24, 2016, 08:09:19 pm

after about 15/ 20 years , she wont mind and you will have different rooms :)

Title: Re: Sorry lads, I might not be on here much longer!
Post by: DaveG on December 25, 2016, 11:44:31 am

 ;D

Title: Re: Sorry lads, I might not be on here much longer!
Post by: dai on December 25, 2016, 07:28:12 pm

Hi I'm Jules, Dai's daughter and a physiotherapist
I agree that the angle of your poles may be wrong, but when you spend most of your day looking up, it will naturally cause physical problems.
Try stretching your head down, several times a day, putting your hands on your head toi increase the stretch
It could also be  a problem with your trapezius muscle
Try these
http://www.active.com/fitness/articles/4-ways-to-loosen-tight-trapezius-muscles

Title: Re: Sorry lads, I might not be on here much longer!
Post by: mop-n-scrim on December 26, 2016, 06:47:25 pm

 ;) ;D lol

Title: Re: Sorry lads, I might not be on here much longer!
Post by: jk999 on December 26, 2016, 06:51:56 pm

Quote from: dai on December 25, 2016, 07:28:12 pm

Hi I'm Jules, Dai's daughter and a physiotherapist
I agree that the angle of your poles may be wrong, but when you spend most of your day looking up, it will naturally cause physical problems.
Try stretching your head down, several times a day, putting your hands on your head toi increase the stretch
It could also be  a problem with your trapezius muscle
Try these
http://www.active.com/fitness/articles/4-ways-to-loosen-tight-trapezius-muscles

am I missing something here I didn't know the post was about muscle  pain  :o