Clean It Up

UK Window Cleaning Forum => Window Cleaning Forum => Topic started by: Mick Kent on June 21, 2016, 11:21:31 pm

Title: fitbit and water fed poleing
Post by: Mick Kent on June 21, 2016, 11:21:31 pm: Bought a fitbit HR to monitor how many steps I do a day whilst working as I'm trying to lose weight and be healthier but find after a few hours work I'm hitting 10000 steps due to my arm movement from working when all I probably have done is 500 steps. Anybody else use 1 an have a solution? there must be a setting for people who use there arms a lot at work. otherwise what a waste of money...
Title: Re: fitbit and water fed poleing
Post by: sunshine windows on June 21, 2016, 11:27:51 pm: Put it on your ankle like an asbo strap 😂😂😂
Title: Re: fitbit and water fed poleing
Post by: Mick Kent on June 21, 2016, 11:32:01 pm: wont fit on my ankle, did think of that unless can get a bigger strap.
Title: Re: fitbit and water fed poleing
Post by: Michael Peterson on June 22, 2016, 05:27:03 am: my iphone tracks my steps
Title: Re: fitbit and water fed poleing
Post by: tlwcs on June 22, 2016, 06:22:27 am: Quote from: Michael Peterson on June 22, 2016, 05:27:03 am
my iphone tracks my steps

And mine.. You can get straps for the fit bit on eBay, they may do an ankle one
Tony
Title: Re: fitbit and water fed poleing
Post by: C.C.S. on June 22, 2016, 08:14:50 am: I think it transforms all the movements you do in steps, calories burnt etc.it cannot know all the movements you do. I have one and that's what i noticed
Title: Re: fitbit and water fed poleing
Post by: dazmond on June 22, 2016, 08:24:55 am: Quote from: Mick kent on June 21, 2016, 11:21:31 pm
Bought a fitbit HR to monitor how many steps I do a day whilst working as I'm trying to lose weight and be healthier but find after a few hours work I'm hitting 10000 steps due to my arm movement from working when all I probably have done is 500 steps. Anybody else use 1 an have a solution? there must be a setting for people who use there arms a lot at work. otherwise what a waste of money...

3 months going the gym 2-3 times a week(weight training,cycling,rowing)for an hour to an hour and a half per session,taking the dog for 3 or 4 walks a week and playing drums in a band is working for me.

couple that with plenty of fruit and vegetables,lean meat,eggs,fish,brown rice,oatmeal etc and cut out all the junk(allow yourself a bit one day a week like sunday)and you ll tone up and lose a bit of weight.

i feel great mick.better than ive felt for years and can see changes to my body shape now.

i only work 30-35 hours a week though (at most) so i have time for exercise.

im totally converted and i cant wait to hit the gym this evening after work! :D
Title: Re: fitbit and water fed poleing
Post by: Tosh on June 22, 2016, 09:26:32 am: Stop w@nking.
Title: Re: fitbit and water fed poleing
Post by: Mick Kent on June 22, 2016, 01:33:55 pm: Quote from: Slack Bladder on June 22, 2016, 09:26:32 am
Stop w@nking.

Haha, that did cross my mind aswell.