Clean It Up

UK Window Cleaning Forum => Window Cleaning Forum => Topic started by: Dougaldum on March 03, 2013, 12:03:01 am

Title: how many hours do you sleep
Post by: Dougaldum on March 03, 2013, 12:03:01 am

I need at least 10 or 12 hours  ::) ???

Title: Re: how many hours do you sleep
Post by: G Griffin on March 03, 2013, 12:05:14 am

Ever tried 11?
It's the new 10 or 12.

Title: Re: how many hours do you sleep
Post by: DG Cleaning on March 03, 2013, 12:29:02 am

I managed 3hrs 45 mins last night

Title: Re: how many hours do you sleep
Post by: Dougaldum on March 03, 2013, 12:35:53 am

Quote from: DG Cleaning on March 03, 2013, 12:29:02 am

I managed 3hrs 45 mins last night

why are scared of  the dsrk

Title: Re: how many hours do you sleep
Post by: DG Cleaning on March 03, 2013, 12:41:54 am

Actually I went to sleep at 8am woke up 11.45.

Title: Re: how many hours do you sleep
Post by: DG Cleaning on March 03, 2013, 12:43:26 am

Scared of daylight ;D

Title: Re: how many hours do you sleep
Post by: Dean Taberner on March 03, 2013, 01:19:24 am

I'm suffering with the manflu,

Been work today and felt shocking so ive in bed from 7.30pm and just woke up,

Wide awake now.

You do get a bit of that with the man flu though, I'm just glad that I've got a day off tomorrow/today.

Title: Re: how many hours do you sleep
Post by: Griffus on March 03, 2013, 01:27:02 am

During the week 4.5 hours is the norm.

Weekend 6 max.

Much more and I feel rough for an hour or so after waking up.

Just 1 hour less sleep a day gives you a crazy 15 + extra days a year to play with, not that you can bank them or anything, but still there to be used  :)

Title: Re: how many hours do you sleep
Post by: Roy Harding on March 03, 2013, 10:27:56 am

So long as I get 16hrs a day I'm great ;D

Roy

Title: Re: how many hours do you sleep
Post by: DaveG on March 03, 2013, 11:23:30 am

I can get by on 6 hours.

Maggie Thatcher only used to have 4 hours and she was fine  ;D ;D ;D

Title: Re: how many hours do you sleep
Post by: scottt24 on March 03, 2013, 11:27:05 am

Not enough
And I'm not a morning person, usually come round to find myself in the middle of the third job of the day
I often wonder how the first two jobs turned out 😴😴😴

Title: Re: how many hours do you sleep
Post by: bobplum on March 03, 2013, 12:29:17 pm

sleeps for wimps ;)

Title: Re: how many hours do you sleep
Post by: richywilts on March 03, 2013, 02:35:59 pm

i have about 5-6 hours sleep

Title: Re: how many hours do you sleep
Post by: CLEANCARE WC on March 03, 2013, 02:41:48 pm

9 hours last night...still knackered!

Title: Re: how many hours do you sleep
Post by: Ian101 on March 03, 2013, 04:26:56 pm

since winter the working day has got longer and this year I have felt the difference need my 8 hours these days

Title: Re: how many hours do you sleep
Post by: Frankybadboy on March 03, 2013, 04:30:47 pm

8 hours is enough for me,normally up by 6am as i love morning and can often be found either swimming or out on the bike by 6.30 ;D ;D ;D ;D

and thats on a weekend as well

Title: Re: how many hours do you sleep
Post by: [GQC] Tim on March 03, 2013, 04:34:09 pm

I would say 8 hours of solid sleep. Problem is, I can't remember the last time I had solid sleep.  :-[

Title: Re: how many hours do you sleep
Post by: ascjim on March 03, 2013, 04:36:28 pm

I usually have 7, anymore then i feel sluggish

Title: Re: how many hours do you sleep
Post by: Joe Martin on March 03, 2013, 07:07:54 pm

About 5

Title: Re: how many hours do you sleep
Post by: gavinb on March 03, 2013, 07:43:45 pm

I usually cant get out of bed before 8am I need my beauty sleep .

When I was working nights I used to finish at 6am be in bed for 7 and back up at 12 but since being ill I can sleep the clock round .

Title: Re: how many hours do you sleep
Post by: james stanley on March 03, 2013, 07:51:10 pm

Usually in bed for 12 and up at about 7:15 , I would like 8 hours a night but can function on 6 or 7 hours a night, I might have one night on  5 hours and then have 9 hours the following night if I feel really tired  :P

Title: Re: how many hours do you sleep
Post by: Deangsi on March 03, 2013, 09:20:03 pm

9-10 hours it should be less I should be getting up