Clean It Up
UK Window Cleaning Forum => Window Cleaning Forum => Topic started by: john the cleaner on September 09, 2011, 05:18:46 pm
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just wonderd do anyof u guys use vitimins or those energy drinks if so which ones and do they work thanks john
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yes i do,but i only use for when iam training,which is running,cycling and swiming,but i dont use the crap in the shops,like the lucozade sports drinks
mix me own which comes in powder form,it called high 5 extreme ;)
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Yea but you use it Franky just to get your arse out the sack.
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Yea but you use it Franky just to get your arse out the sack.
only on fridays mate ;D ;D
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Yea but you use it Franky just to get your arse out the sack.
only on fridays mate ;D ;D
Franky I got a Sportive I'm doing this Sunday. Did I see you say you've got something lined up too? Ill be doing the Southern Sportive out of petersfield
http://southernsportive.com/
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Occasional can of Monster .... but turns pee shade of green ... but it does work when tired and needing a boost however starting to have a proper breakfast before I go out porridge for slow release energy and a couple of bannannas for quick release energy and eat a small amount a few times during day ... cutting down on the bread and eating more pasta
may invest in some maximuscle protein powder as well
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Yea but you use it Franky just to get your arse out the sack.
only on fridays mate ;D ;D
Franky I got a Sportive I'm doing this Sunday. Did I see you say you've got something lined up too? Ill be doing the Southern Sportive out of petersfield
http://southernsportive.com/
yes matt doing the bristol half marathon,i was hoping for a pb,but stuggling with a injury to be truthful.all the best for your ride sure it will be good,
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just wonderd do anyof u guys use vitimins or those energy drinks if so which ones and do they work thanks john
I tried red bull but it leaves marks on the glass so went back to pure water as its dries streak free, I also tried the vitimin tablets but found they scratch the glass so back to using a vikan brush
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lol ;D