Clean It Up
UK Window Cleaning Forum => Window Cleaning Forum => Topic started by: james stanley on December 30, 2010, 11:21:35 pm
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do any of you guys end up buying bacon sarnies and end up going through the drive thru at maccys? in this cold weather i always seem to want to eat bad food rather than eat wafer thin ham cobs!
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I do get through a lot of bacon baguettes this time of year, trouble is i also get through my packed lunch as well and the Creme eggs are back again!!
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Pies are my downfall.
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now and a gain i stop for a bacon s/wich only cause it a friends snack van,you got no chance of me going though maccys as i cant stand it.
anyway my body is a temple so need looking after ;D ;D ;D
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Not for me anymore...gave it all up last year...only take healthy food now, but bloody tempting when you can smell bacon cooking.. ;D
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"Bacon" and "Junk food" should NEVER be used in the same sentence.
Bacon is proof of god. if you dont believe me, watch this.....
http://www.youtube.com/watch?v=VyWN5017wD8
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Next Friday I will be all day doing a load of old people's flats. Right opposite is a catering van in a service road by an industrial estate.
All day long I'm getting whiffs of frying bacon and its lovely. Unlike the actual van which is disgusting but there is also a really nice cafe about a mile down the road.
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Bacon was the cause of 9/11.
How was this I hear you all ask, well, I can catagorically state if I was a follower of a religion that stopped me from eating bacon, sooner or later I would be driven to fly a plane into a building too!
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It's Yorkie bars and bottles of Lucozade that get me through the day, supplemented by whatever sandwich or roll which takes my fancy, and however many cups of tea are on offer.
John.
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;D KFC
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wfp-chips=fat barsteward :-\
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I went to the doctors about my weight and he put me on the letter writing diet. Every evening I have to write a letter to somebody. It doesn't matter what the letters about or who its to.
After I have written it I have to put it in an envelope, stick a stamp on it and then run to the main post office in town and post it.
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Im terrible for junk food, suppose cause its easy and fast. New years resolution, eat more better.
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it has to be said, bacon,kfc .all larvely ! i was once in the queue in kfc and i swivelled round when i heard a bloke givin his order "21 piece bargain bucket ,only white meat please "
but not for me these days,since i took the ladders more seriously iv shed 5 stones,in a year
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;D KFC
A kfc popped up on one of my rounds last year me and lad with me ate there till we were sick of it lol
i try not stop for dinner, but if i do its usually fast food so putting a stop to it this year
Only one i will stop at is a jamaican food place on one round that does the best chicken and rice ever and is dirt cheap !!
but the kfc/maccys etc is getting cut out!
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I gave all that pie and chips up years ago. £3.00 a day works out expensive. Plus after eating it I never felt like going back to work. So its a 69p loaf from Aldi and a pack of garlic sausage 39p and reduced calorie coleslaw 50p for me these days. ;D
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I gave all that pie and chips up years ago. £3.00 a day works out expensive. Plus after eating it I never felt like going back to work. So its a 69p loaf from Aldi and a pack of garlic sausage 39p and reduced calorie coleslaw 50p for me these days. ;D
Good point.
In winter, when I'm organised to eat cheaply and healthily I take a flask of thick vegatable soup and some cheese sandwiches to dip into it. Also two bananas as a morning and afternoon snack energy boost.
If I don't then chip shops, McD's, KFC, cake shops and newsagents will get paid several quid for food.
2011 resolution - don't buy food in the middle of the day!
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my body is a temple;D ;D ;D
aye...the temple of buddha ;D
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it has to be said, bacon,kfc .all larvely ! i was once in the queue in kfc and i swivelled round when i heard a bloke givin his order "21 piece bargain bucket ,only white meat please "
but not for me these days,since i took the ladders more seriously iv shed 5 stones,in a year
mmm bacon
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I gave all that pie and chips up years ago. £3.00 a day works out expensive. Plus after eating it I never felt like going back to work. So its a 69p loaf from Aldi and a pack of garlic sausage 39p and reduced calorie coleslaw 50p for me these days. ;D
mmm pie and chips
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"Bacon" and "Junk food" should NEVER be used in the same sentence.
Bacon is proof of god. if you dont believe me, watch this.....
http://www.youtube.com/watch?v=VyWN5017wD8
LOVE IT!
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I'm on a get fit plan this year year so no more drive thru's for me..........I'll get out and walk to the counter instead :)
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I gave all that pie and chips up years ago. £3.00 a day works out expensive. Plus after eating it I never felt like going back to work. So its a 69p loaf from Aldi and a pack of garlic sausage 39p and reduced calorie coleslaw 50p for me these days. ;D
mmm pie and chips
it has to be said, bacon,kfc .all larvely ! i was once in the queue in kfc and i swivelled round when i heard a bloke givin his order "21 piece bargain bucket ,only white meat please "
but not for me these days,since i took the ladders more seriously iv shed 5 stones,in a year
mmm bacon
;D ;D ;D ;D ;D
MMMM ...........Something ;D
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the missus is acking my favourite for tomorrow, spicy haggis!
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try and space meals at least 4 & 1/2 hours apart and stop eating when your 80% full! and replace one meal with a single fruit e.g Bananas. and let me know how you feel in 2 weeks.
trust me, if you can do it, you will have more energy and loose fat!
Regards g.b
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so out of 3 meals a day, I substitute 1 for a piece of fruit, is that right? or can you have more than 3 meals in the day i.e
1. 8am, banana
2. 12.30pm, dinner
3. 5pm, tea
4. 9.30pm, another meal which I have no name for :P ;D
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Chopsie-
No, you substitute one meal for one kind of fruit. for example i eat about 5 bananas this gets me 80% full.
your meal plan is a little off to. you should count 4 & 1/2 hours between finishing one meal and starting the next one, E.G you finish your fruit meal at 8.15 (as you started it at 8.00) so this would push back your next meal to 12.45.
and finally, yes you can eat as many meals as you like! as long as you space them at least 4 & 1/2 hours apart. No Snacking. No exeptions!
and if you can manage it only drink water inbetween meals! all other drinks should be consumed with meals But dont worry about this final detail for now ;)
All the very best. G.B
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i eat about 5 bananas this gets me 80% full.
5!!!!
Greedy sod.
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i eat about 5 bananas this gets me 80% full.
5!!!!
Greedy sod.
5 is not excessive if its all your meal consists of!
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That sounds ok to me, especially having more than just 1 apple or banana etc for a meal substitute. I will have no trouble drinking only water between meals as this is generally what I do anyway.
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i get throught the day by starting with a bowl of musli at 07.00hrs and 2 cups of tea before i pick my dad up at 08.00hrs
10.00hrs its vegatable soup from my soup flask
12.15hrs its ham tomato and lettice on full seeded batch wholemeal bread, a banana, satsuma, cup of tea
to snack on ill have a couple of rice cakes but they have to be tesco's salt and vineger
to keep hydrated through the afternoon ill sip a protien shake PHD Synergy which will load me with enough body sugar for a 30 - 40 mile bike ride or 2 hours on the turbo trainer while watching football on the telly while eating either jelly babies or jaffa cakes when blood sugar levels drop
for evening meal it will be something like chicken in white wine sauce with broccoli and new scottish baby potatoes
being a very keen road cyclist its highly important that i keep my fitness up and have a disaplined diet, so junk food is a no go for me
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Chopsie-
No, you substitute one meal for one kind of fruit. for example i eat about 5 bananas this gets me 80% full.
your meal plan is a little off to. you should count 4 & 1/2 hours between finishing one meal and starting the next one, E.G you finish your fruit meal at 8.15 (as you started it at 8.00) so this would push back your next meal to 12.45.
and finally, yes you can eat as many meals as you like! as long as you space them at least 4 & 1/2 hours apart. No Snacking. No exeptions!
and if you can manage it only drink water inbetween meals! all other drinks should be consumed with meals But dont worry about this final detail for now ;)
All the very best. G.B
Sounds good advice, I want more energy, so I'll try all this stuff.
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How do you know when you are 80% full?
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How do you know when you are 80% full?
Practice ;)
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@ cozy and anybody else interested...
These are not my ideas, this is part of the "Gracie diet" for all the info you could ask for look no further....
http://graciediet.com/
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i eat about 5 bananas this gets me 80% full.
5!!!!
Greedy sod.
5 is not excessive if its all your meal consists of!
Yea yea chubby.
;D
I only eat 3 max.
That is pies mind.......
mmm pies.
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Cadburys cream eggs are half price at co-op at the moment £1.50 for a box of 6 - deadly!! ;D
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@ Form b & terry tibbs
;D ;D
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the other day i was Seriously thinking of just throwing the food id just bought over a hedge rather than eat it, but thats taking cutting down toooo far .
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Cadburys cream eggs are half price at co-op at the moment £1.50 for a box of 6 - deadly!! ;D
Why oh why did you have to post that, I am drooling thinking about them now ::)
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i eat about 5 bananas this gets me 80% full.
5!!!!
Greedy sod.
5 is not excessive if its all your meal consists of!
I just tried it and feel sick. Instead of my tea, I had 5 Terry`s Chocolate Oranges. How do you know when you are 80% full?
Practice ;)
How will I know the first time though?
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G Griffin- Do you know when your full? if you do (and im sure most people know when there full) you can calculate 80% full from this!
Its not an exact science though, but like a said before, practice makes perfect! ;)
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G Griffin- Do you know when your full? if you do (and im sure most people know when there full) you can calculate 80% full from this!
Its not an exact science though, but like a said before, practice makes perfect! ;)
Ok GB, I get you. It was the 80% bit that threw me. But if as you say, it`s more of an estimate, then that makes more sense.
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Cadburys cream eggs are half price at co-op at the moment £1.50 for a box of 6 - deadly!! ;D
Why oh why did you have to post that, I am drooling thinking about them now ::)
Sorry Chopsie! No sooner than christmas is over then out come the easter eggs in the shops! I would never pay 40-50p for one cream egg but the fact that co-op are selling them for half price meant I had to buy them. Next thing it will be the cadburys mini eggs and i'll gorge on them - It's a cruel world ;D
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This is all good advice but then mr cadbury starts putting his creme eggs in the petrol station again and in the co op,
im can onlybe so strong you now!
Egg or banana? no contest
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too late,I have caved in and walked down the shop and got a creme egg (along with some other goodies)
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I put on over a stone last year because of them there eggs.............. 1 just is never enough :D