Clean It Up
UK Window Cleaning Forum => Window Cleaning Forum => Topic started by: borg on September 09, 2010, 11:36:11 pm
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i got to take about 4 weeks of i have just had keyhole on my shoulder i never had any probs before i started useing WFP any 1 els had probs with there shoulder.
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Yes I have a lot of pain in the muscle behind my shoulderblade. On dihydracodine at the moment and some other tablets... Not doing much though.
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When I had joint problems I used Glucosamine and Chondroitin. It takes a while to take effect but definitly helped.
Only used it for about a year and not had problems since, (touch wood). I got it from here
http://www.healthspan.co.uk/joint-health/glucosamine-optiflex-and-chondroitin/productdetail-p1545870-c124.aspx
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Lots of aches and pains when I started WFP but they passed after a while. Still get pulled muscles and things from straining for those awkward windows.
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When I had joint problems I used Glucosamine and Chondroitin. It takes a while to take effect but definitly helped.
Only used it for about a year and not had problems since, (touch wood). I got it from here
http://www.healthspan.co.uk/joint-health/glucosamine-optiflex-and-chondroitin/productdetail-p1545870-c124.aspx
It could be muscular, that stuff would be a waste of time in that case.
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perhaps good time for canvassing and sorting wheat from chaff .... if you have any wasters on your round of course :D
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just had keyhole on my knee not shoulder (un work related) was off 2 weeks, so know how you feel.
Never a good time is there ? still best to have it done if theres a benefit to it, hope all goes well, good luck !
Simon
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When I had joint problems I used Glucosamine and Chondroitin. It takes a while to take effect but definitly helped.
Only used it for about a year and not had problems since, (touch wood). I got it from here
http://www.healthspan.co.uk/joint-health/glucosamine-optiflex-and-chondroitin/productdetail-p1545870-c124.aspx
It could be muscular, that stuff would be a waste of time in that case.
yeh your right. mine was knee problems so it worked well. at least I thought it, id but who knows ;D
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im in the process of getting my shoulder sorted, nerve pain down from my neck along left shoulder blade spasams in left chest and sometimes pins and needles down arm to hand depending on position, been wfp for 3 year and never any issue but the looking up all day is a nightmare, on hoards of tablets and booked in for specialist next week , just had 4 weeks off and back tomorrow although i only work 3 days , i feel your pain mate, all the best
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im in the process of getting my shoulder sorted, nerve pain down from my neck along left shoulder blade spasams in left chest and sometimes pins and needles down arm to hand depending on position, been wfp for 3 year and never any issue but the looking up all day is a nightmare, on hoards of tablets and booked in for specialist next week , just had 4 weeks off and back tomorrow although i only work 3 days , i feel your pain mate, all the best
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i had the same pain an kneck and shoulders..i joined a gym and got on the weights and now all seems fine. Those wfp it does work wonders strenghing your upper body with poleing each day..also lots of stretching during the day too.
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i been having back and neck trouble, but i put it down pressure washing gutter jobs, got to go for a mri at end of month to hopefully get it sorted
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im sure ive got a rsi from wfp.been at it for about 5 yrs now .ive been struggilng with a back problem for about 6 months.only seems to stop when i stop with the pole.
not sure what to do,seems to be on going as ive been to chiros and osteos but not a greatr deal of help as i think i just keep putting my back out again by wfp.
might think about going bsck on the ladder and employing another guy to work on the pole.
daren ,thats me to ,neck and back.let me know what treatment you get m8
anyway carefull you guys.